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BodyCare Sports Ltd is located in Abingdon, Oxfordshire specialising in Sports Massage, Acupuncture Nutritional Therapy and BodyMaster Method treatments.
Sports massage is not just for athletes or people who participate in sporting activities. Sports Massage can be beneficial to those who spend long hours sitting at a desk to those who carry out manual work, which can cause most commonly backache and neck ache. Sport Massage is a scientific manipulate of the muscle fibres back into their correct ‘position’ and can relieve muscular spasms, also known as ‘knots’. It is a way of improving blood circulation and help remove lymphatic fluid.
Sports massage also helps prevent injury and muscular problems reoccurring and used to prepare the body for activities and help maintain the muscle in its optimal condition.
Sports Massage can also be used for injury rehabilitation and general maintenance whether it be sports related or not.
The general theory of acupuncture is based on that there are patterns of energy flow through the body that are essential to health and if there is a disruption with these energy flows than a blockage can occur. The use of acupuncture in areas of pain or inflammation can be beneficial in reducing pain in the muscle, increasing circulation and relaxing.
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> Prevent Injury
> Promote Recovery
> Increase Flexibility
> Decrease Muscle Tension
> Encourage the removal of waste products
> Enhance Performance